Zn2+ involves in many biochemical reactions in our body by modifying or being a part the enzyme protein. In addition, Zn2+ modulates the complex ProSAP/Shank in postsynaptic pathway. Thus, if there isn’t enough Zn2+ to bind to ProSAP/Shank, ProSAP/Shank is mutated, leading to the improper synapse development in brain.
Then, what’s actually the cause of Zn2+ deficiency? There are many reasons for it, such as the atypical eating, the increasing of Cu2+, pre-parental stress and melatonin deficiency. I will focus on the increasing of Cu2+.
In our body, Cu2+ naturally competes and impairs Zn2+ uptake; therefore, its high-level causes Zn2+ deficiency, leading to mutation many substances essential for proper brain function, such as CuZnSOD, which neutralized superoxide and prevent oxidative damage. When the CuZnSOD activity is low, the superoxide is high and occupied in the body, results in massive oxidative damage in brain.
There are several reasons explaining the overload of Cu2+. Firstly, smoking increases the nicotine in their body, aggravating Cu2+ catalyzed oxidative damage to the brain. In addition, tobacco contains Cd2+, which accumulates relentlessly and enhances Fe3+ accumulation and aggravates Zn2+ and Mg2+ deficiencies.
Unfortunately, because of hyperstimulation from excess dopamine and low serotonin levels, the smokers experience some relief from smoking as well as gradually deteriorating in brain Same situation happens in alcohol, amphetamines, caffeine, etc. For example, young males who smoke or abuse alcohol are more likely to suffer Zn2+ deficiency.
Another reason for Cu2+ overload is the increasing of estrogen (primary female sex hormone). Woman having high estrogen during pregnant will have high Cu2+ and Cd2+ absorption, leading to Zn2+ deficiency and therefore reducing considerably the supply of Zn2+ to the embryo and later to the fetus. Abnormally high estrogen is the result of low melatonin production, which is produced by the pineal gland. Melatonin hormone regulates sleep and wake cycle; therefore, the abnormal sleep schedule can interfere the melatonin production.
Stress is another factor affecting the Zn2+ deficiency. Stress causes increased levels of adrenaline and cortisol, leading to the elimination of Zn2+. In addition, it could play a role in abnormal sleep cycles.
Overall, increased Cu2+ level is from the high level of estrogen, the use of smoking, abuse alcohol and caffeine, the use of Cu2+ cooking utensils, the intense physical and mental stress of giving birth and raising many children, and the improper diet.