Fast-Paced Lifestyle Compromising Our Mental Health?
6AM: Alarm goes off 6AM-7:30 AM: Get ready for school and eat breakfast if lucky 8AM: Class begins 8AM-2:30PM: Finally done with classes! 2:30PM-5PM: Work 5PM-7...
Category: Health
The Anxious Mind
Where am I going in life? Why did I just say that? Oh my gosh I’m going to fail this class because I did bad on one test. These are all thoughts caused by...
Memories and Anxiety
Making memories is what makes life worth living. But what happens when you make memories during a traumatic event? Why do some people deal with these memories i...
Prescription Exercise: Using Exercise to Combat Anxiety
Anxiety As humans, it is important that we are able to make memories of events in our lives to be able to survive. In the case of anxiety, particularly strong m...
Calling All Parents: Your Role in Reducing Anxiety
Being a parent is one of the most influential roles you can hold in our society, but it is also proving to be one of the most difficult. These days, the books a...
Nervous Much? Me Too
At some point through each and every single one of our lives, we experience times of stress and fear. This stress causes each one of our bodies to respond in di...
Battle of Relapsing in Drug Addiction
Majority of the drug abusers experience relapse. They come in and out many times in the drug rehabilitation. This leads us to question why they keep falling in ...
Drug Addiction and Its Effects on the Brain.
what is an Addiction? We all have something we say we are addicted to, jokingly sometimes we say we are addicted to certain foods, behaviors, hobbies or even a ...
Dopamine: The Brain’s Pleasure Drug
When we think of drugs, we often think of the adverse effects that can be observed from the outside. Yellow teeth, saggy skin, hair loss are all common signs th...
Addiction: How Drugs Change Lives
From the media to movies to music, drugs are stigmatized as harmless and fun to do. It seems like every time I turn around a new celebrity is getting arr...