Why so Stressful?
During college stress can be a common component of everyday life. There is a certain amount of stress that is healthy, though if the stress consumes you, this c...
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Run Away from Your Problems (Or At Least Your Stress!)
There is an abundance of anxiety disorders that plague our country and our world today. Anxiety disorders are the most common mental illness in the United State...
Sweat Out the Anxiety
Advancements in technology of today’s age is making it harder and harder to disconnect from the rest of the world. This inability to disconnect seems to be havi...
The Connection Between Alzheimer’s Disease and Diabetes
Alzheimer’s Disease: Alzheimer’s Disease (AD) is the most common type of dementia and is characterized by memory loss and loss of other cognitive abilities that...
Memory: Can you have too much?
Everyone experiences stress in their life, whether that being from school, work, or daily life. Imagine never getting to escape those stresses. Th...
The Battle Following the Trauma
It’s not about what is wrong with you. It is about what happened to you. Post-traumatic stress disorder (PTSD), that thing that you hear about whenever p...
Anxiety Disorders and the Stress Response
Anxiety is a common feeling that is a part of every person’s life and can arise due to various situations. However, anxiety disorders include long-term fear and...
This Is Your Brain on Exercise: Impact of Physical Activity on Stress
The Body: What can’t it do? It is no mystery that exercise is good for you. Why else would physical education be required in grade school? The extent of the imp...
Stress Induced Memories and How to Prevent Them
Everybody experiences stress, it is quite normal. There is a type good stress deemed eustress; which is the butterflies in your stomach before a big game that h...
Are Anxiety Disorders Your Gut’s Fault?
Anxiety can be very difficult to diagnose, as everyone has felt anxious at some point in their life. However, in an anxiety disorder, the fear and worry does no...