Concussions in Elementary School Children

The topic of discussion this week was about the mechanisms underlying concussions and the many side effects that they can produce. The mechanical force of a blow to the head can cause chemical changes in the brain and alterations in signalling. These alterations can include influxes of calcium within cells that cause disruptions in metabolic functions that can cause permanent damages to cognitive functioning and memory systems.
The most heated area of discussion regarding concussions is in the area of professional sports and how to deal with athletes returning to play. However, an area that may hit a lot closer to home is concussions among elementary school aged children.  Some elementary schools now send notes home from the nurse’s office if children fall on the playground or seemingly knock their head too hard. While these measures are safeguards for parents to know what to look for in their children when they come home, the extremities of the measures that now days need to be taken may be seen as a little extreme. Nonetheless, concussions among elementary aged is an interesting and important topic during those formative years.
According to guides that are published by various school districts for educators, elementary kids are more likely to report physical problems or cognitive problems relating to anxiety or stress after an accident that may be due to a concussion. The key to this then is to collaborate with school teachers, nurses, playground staff, and parents to understand the nature of the injury and to help with recovery and improving cognitive learning side effects. Some classic symptoms that teachers can look for are students that get tired in class, are bothered by noise or light, easily distracted, trouble learning new material, problems with memory, or being easily overwhelmed with information. Teachers can help students during the time of experiencing cognitive difficulties by adapting classroom material, giving more time for assignments and tests, providing easier transitions, and allowing students to work in more quiet settings.
An understanding of these symptoms to look for and ways that they can aid in student recovery is important even for teachers of young children.

Concussion recovery time varies on individual basis

Concussion is a common accident experienced by people of all ages. It can be a result of a fall, a hit to the head or any type of traumatic brain injury. Sports related concussions in athletes are among the most common incidents. We discussed about the neurometabolic cascade of concussion in class as it is one of the important areas of neuropsychological diseases. When a traumatic brain injury occurs, the neural cells are overly activated (depolarized and initiation of action potentials) as a result of mass release of excitatory neurotransmitters. When the cells are overly stimulated, there is a massive efflux of potassium, that is potassium molecules going out of the cells in great amounts. As a result, sodium-potassium pump has to work harder to maintain the normal sodium and potassium levels both inside and outside of the cells, called maintaining homeostasis process. The pump is ran by the activity of enzyme ATPase and this ATP is provided from the break down of glucose in the cell, called glycolysis. During the events following the traumatic brain injury, there is a demand for increased ATP to run the pump and hence increase breakdown of glucose called hyperglycolysis occurs. Other important metabolic events include increase lactate accumulation from increased glycolysis, and increased Calcium influx (large amount of Calcium coming into the cells) which leads to impaired metabolism of mitochondria, cell’s main ATP production center. When mitochondrial ATP production is decreased due to impaired metabolism, cell death can occur as a result of energy deficiency and these cell deaths can result in cognitive impairments and amnesic symptoms seen in Concussion.
In this blog, I will discuss the different recovery time required for concussed patients according to the age group.  In the mild cases of concussion, the increased release and activities of neurotransmitters can resolve back to normal within a few days due to body’s homeostasis mechanisms. The recovery time differs not only with the age group but also with each individual. Individual differences in recovery time between young or middle-aged concussed patients have been detected in research studies. Elderly concussed patients are found to be affected more and take longer recovery period even with milder brain injuries.
According to the research article by Gagnon,et.al, 2009,  a gradual and closely-supervised active rehabilitation program for individual interventions are needed for children who are slow to recover. The article suggested underlying principals for development of intervention according to Montreal Children’s Hospital Rehabilitation After Concussion (MRH-RAC). The MCH-RAC principals include-Aerobic Activity, Coordination/Skill Practice, Visualization of Positive and Successful Activities related to Preferred Physical Activity, and Education and Motivation. The study suggests that children and adolescents who are slow to recover should participate in controlled and closely monitored rehabilitation and individualized intervention is sometimes necessary for concussed children. Exercise is also mentioned to have a positive impact on recovery since it promotes neuroplasticity (the growth of new neurons). Hence, according to Gagnon et.al, active rehabilitation and exercise are recommended recovery interventions for concussion in children.

http://www.momsteam.com/health-safety/delayed-heading-smaller-balls-strict-rules-enforcement-for-younger-soccer-players

A study by Mcclincy.et.al, 2005, reports that American athletes suffer approximately 300,000 concussive injuries in a year and 19 percent of participants are athletes who are involved in sports such as football and rugby. The article mentions current recovery measures such as Colorado guidelines, and American Academy of Neurology guidelines, According to the article, these scales diagnose concussion on a three point scale with grade 1 (mild), grade 2 (moderate), and grade 3 (Loss of conscious). For grade 1 injuries, the athletes can return to play on the same day of injury and for grade 2, within 1 weeks of injury. It was also mentioned that all concussion grading scales assume that all athletes should heal from concussive injury within 7 days. However, the study found out that the scales generalize ages, playing levels, gender and individual physiological responses concerned with the recovery process. The study used computerized neuropsychological testing ImPACT which is supposed to provide more accurate individualized results than traditional paper and pencil tests. The results of the study indicated that the cognitive deficits lasted at least 14 days in a sample of collegiate and high school athletes. The study also found out that 5 percent of the grade 1 concussions took 1 week, 34 percent of the grade 2 injuries took 2 weeks, and some of the grade 3 concussions took about a week and some took 2 weeks to recover. Hence, the study points out that traditional grading scales and recovery time according to the grading are not reliable on individual basis of recovery.
 
http://bjsm.bmj.com/content/43/Suppl_1/i51.abstract

Of all the age groups, concussion in elderly patients are believed to take the longest to recover and harder to diagnose due to other neural complications that come with aging. According to the article ‘Outcome after traumatic brain injury: Effects of aging on recovery’ by Testa.et.al, 2005, elderly patients with traumatic brain injury have’ higher mortality and worse functional outcome than younger patients even with less severe injuries. The article states that elderly patients are more likely to suffer mood decline, impaired psychosocial and cognitive functioning and less complete recovery compared to younger patients. This increased vulnerability of the aging brain, the article states, is due to decreased brain reserve to make up for the damaged neural tissues. The article suggests that age is a risk factor in diagnosing and recovery process of concussion in elderly patients. Hence, rehabilitation efforts for these senior patients should consider other factors related to aging and cognitive decline.
By looking at the studies that are mentioned above, it is important to note that recovery time from concussion or traumatic brain injury will vary with the individual’s age, severity of the damage, and physiological responses. Therefore, it is not accurate to generalize the symptoms of children, adolescents, athletes, and elderly patients depending on the popular grading scales and estimate the recovery time according to those scales.

TBI in the Military

At age 27, former Army sergeant Jordan Edwards should be in the prime of his life. He served two tours of duty in Iraq before retiring from the service and returning to his home and family in the Midwestern US.
However, all is not well. Jordan has daily headaches, sees spots in his vision, has lost part of his hearing, and frequently forgets things. He struggles with regulating his emotions and mood, and is often irritable. Since returning from Iraq, Jordan divorced his wife, attempted suicide multiple times, and is currently living with his mother because he can’t keep a job. Even worse are the legal fees and jail time incurred from his reckless and irresponsible behavior. What went wrong?
When Jordan was in combat in Iraq, he was present during explosions of rockets, mortars, and IED (improvised explosive devises). The blasts of these explosions caused him to have a TBI—traumatic brain injury. The force of the blasts jostled his brain in his head, damaging areas of it that will remain impaired indefinitely.
Since the US wars in Afghanistan and Iraq began over a decade ago, reports of TBI in soldiers like Jordan have risen sharply. Estimates inside and outside the US government show that approximately 12%-20% of soldiers returning from these tours have a TBI or should be diagnosed with one. Getting care for these injuries has been a difficult process, marked by considerable lag in both recognition of the condition and research into treatment options. The sheer volume of returning soldiers reporting TBI symptoms, however, has forced Veterans’ Affairs and the medical community to address the demand for treatment and compensation for these injuries.
What is TBI?
“TBI” is a broad term that covers basically any brain injury due to a biomechanical force. A concussion is generally considered to be a mild TBI, with mild symptoms that eventually go away. More severe TBIs, however, can result in long-lasting physical, behavioral, cognitive, and/or emotional problems. Common effects include loss of function or movement of a limb (or side of the body), loss of a sense like vision or hearing, memory impairment, depression, and irritability. While symptoms like movement or memory problems are easily recognized, others—like altered judgment and depression—are not. This makes diagnosing and treating the full symptoms of TBI very difficult for physicians.
Exactly how a blow to the head causes the diverse outcomes of TBI isn’t known completely yet. What we do know, however, is that the force of the blow can definitely damage blood vessels and tissue due to the motion of the brain against the skull, possibly twisting and stretching fibers deep in the brain. This can cause cellular structures to break down and chemicals called neurotransmitters to be released abnormally in the brain.

Neurotransmitters cause chemical and electrical activity in the brain.

One neurotransmitter, called glutamate, is the main chemical that causes brain activity. It is “excites” nerve cells to send chemical and electrical signals throughout the brain, increasing activity. After a TBI, there is too much glutamate in the brain at first. This can be damaging to cells because too much activity wears them out and can kill them. What happens next is that too much activity uses up the brain’s supply of energy and oxygen. The brain slows down as tissues swell, acid builds up in cells, and the system “powers down” due to malfunctions. The result is more cell damage and death.

This power failure and dysfunction affects many other neurotransmitters, chemicals, and minerals like calcium and magnesium, substances that are vitally important not only for a healthy brain but also for things like learning, memory, attention, clear thinking, emotion, and good judgment. Damage to specific cells and tissues can permanently alter a person’s functioning in these areas.

The frontal lobe (in red) controls aspects of thinking and judgment.

Doctors determined that Jordan Edwards’ TBI included damage to cells in the frontal lobes. After returning from Iraq, Jordan had been involved in alarmingly risky incidents: he had crashed his motorcycle at 155 mph on the highway and had gotten deeply involved in dealing drugs, landing him in jail. An assessment of his brain suggested that his TBI had damaged his ability to make good decisions and grasp moral and social values, leading to his law-breaking activities. Jordan’s case is only one example of how the cell damage in TBI can lead to BIG problems with brain function.
Treating TBI
With a serious health concern like TBI, the main question is how to treat this problem. Unfortunately, while physical therapy and rehabilitation can help people with less severe TBIs get some of their functions back after brain injury, so far little has been found that can stop the cell damage and chemical dysfunction from occurring in the brain. The most damage happens not at the impact of the trauma but seconds later, when chemicals start building up and the brain runs out of resources. If a treatment could target this process, it could be given right after injury to prevent cellular damage from occurring. Researchers are still working on this question and, due to the complex nature of TBIs, will be probably working on it for a while.
Other types of treatment target the social, emotional, and behavioral damage of TBI. Since depression and PTSD commonly occur along with TBI in veterans returning from war, counseling and therapy can help them learn to cope with their traumas and become productive members of society again. Some newly-developed cognitive-behavioral therapies aim to target behavioral and neurological problems including aggression, memory dysfunctions, and attention deficit by “reteaching” patients how to use manage these skills. However, the results of these interventions have not been definite, and more research is needed investigate their effectiveness further.

Legal issues in treating TBI in the military
For veterans returning home to the US with TBI, it has not always been easy for them to get proper care. Next to PTSD, TBI is also commonly overlooked and under-diagnosed. Frequently, while in combat soldiers are not aware that they experienced a TBI, or, if they knew they were injured, would re-enter combat or be ordered back into combat too soon. Not enough rest after an injury can make the damage even worse. Once back in the US and away from the hectic battlefield, however, soldiers were still not getting the proper attention for TBI.
The US Department of Veterans’ Affairs has been sharply criticized as being neglectful due to its slowness to fully recognize a wide spectrum of TBI. Certainly, diagnosing TBI can be very difficult since some injuries can appear more like psychiatric conditions. But a lot of the issue comes down to money: what kind of treatments should government insurance pay for? What kind of TBIs should the US grant disability compensation for? A soldier that had his leg blown off by a mine would have no problem securing treatment and disability, as would probably a veteran with a severe TBI who lost function on one side of his body and needs rehabilitation. However, soldiers like Jordan Edwards who have suffered profound cognitive and psychological disturbances and, as a result, can’t hold a job and function well in society have had difficulty getting a VA doctor to even look at them, much less their application for disability compensation to be accepted.
As awareness of TBI has increased over the last few years, the VA has come around. Currently trying to improve their image in brain injury treatment and make up for their past failures, they are launching TBI initiatives that include partnerships with brain trauma research groups, a TBI registry program, and the creation of the Polytrauma/TBI System of Care, a program that attempts to recognize the wide variety of symptoms and disabilities resulting from brain injury. Additionally, they have widened the criteria for disability compensation in the case of brain injury. As awareness and research into the mechanisms and treatments for TBI continue to increase, US veterans can look forward to better, more comprehensive care for their injuries.

Effect of Double Concussions

Concussions have become a hot topic in sports. Athletes in sports like football and hockey are getting bigger along with their hits. This has made concussions more prevalent and an issue that arises is the time period an athlete should sit out before returning from a concussion. The answer to this can be found in the mechanism and neurometabolic cascades of a concussion.
A concussion is a type of traumatic brain injury caused by a blow to the head or any motion that causes the brain to shake within the skull. After this happens, an abrupt indiscriminant release of neurotransmitters and a rapid flow of ions occur. This disrupts the membrane potential in the neurons that plays a very large role in cell signaling. To restore the natural membrane potential to carry on with normal cell signaling, the sodium-potassium pump must work extra hard. To do this, the cell requires a large increase in ATP and a large jump in glycolysis to produce the ATP. This hypermetabolism soon leads to hypometabolism as glucose supplies in the brain run low. During this time, an increase of calcium ions and a decrease on magnesium ions appears in the neurons along with a increase of lactate from the spike in glycolysis.  The increase of calcium ions can lead to free radical productions, cytoskeletal reorganization, and activation of apoptotic genetic signals. A decrease in magnesium ions may lead to neuronal dysfunction via multiple mechanisms because of magnesium’s important role as a cofactor in glycolysis.
This cascade resulting from a concussion leaves many areas of vulnerability for a second injury. During the time of hyperglycolysis, the cell is trying to rebuild the membrane potential that was disrupted by the initial concussion. If a second concussion occurs during this time, all the work that the sodium-potassium pump as done will be wiped away. But this time the cell won’t have enough glucose to power the action of the sodium-potassium pump because most of it was used up from the first injury. A similar result will happen if the second injury occurred during the period of hypoglycolysis. Another area of vulnerability is during the period of increase intracellular calcium. Calcium levels may impair mitochondrial metabolism and reduce to the production of ATP. But if an injury happens, the cell won’t be able to go into hyperglycolysis to reinstate the membrane potential because of this reduction in the ability to produce ATP in the mitochondria. Also, another increase of intracellular calcium can lead to cell death by activating proteases that promote apoptosis. The period of higher concentrations of calcium lasts for 2 to 4 days. Similar side affects can occur from the decreased concentration of magnesium. Since magnesium plays a crucial role in the process of glycolysis, so if another injury occurs, it will again decrease the concentration of magnesium inside the cell and inhibit glycolysis, which is highly needed.
The cascades that arise from concussions have dramatic affects of everyday processes that take place in the brain. Membrane potentials are disrupted which inhibits normal cell signals. Glycolysis is a very important process that is disrupted after a concussion as it goes into overdrive to drive the sodium-potassium pump and reinstate the membrane potential. Adding a second injury to a concussion during the recovery period can be detrimental to a brain because of how the brain recovers from the first concussion. The second injury will setback all the work the brain has done to heal from the first injury but the same resources are not as readily available.

Concussions and the 21st century

As I have mentioned in previous blog posts, today we expect there to be a pharmaceutical solution for every medical condition imaginable. Though this mentality doesn’t transfer to concussions. When I think of concussions I normally think of the phrases “walk it off” or “you should take a break”. It’s a weird thought that someday after getting a good whack to the head to be told, “Hey you don’t look so good, go take some __blank__ medication”.
Today we are starting to see many different administrations bringing the concussion issue to the front of their concerns. High schools, colleges, and professional sport organizations all have to decide where they sit on the issue. Do teams take out their fan favorites and risk losing, just to possibly save them some brain cells down the line?
In the eyes of sports organizations in perfect world an athlete could get a concussion, take a pill, and be right back on the field with no worries of consequences. So how close are we to this “perfect world”. To answer this question we need to look where current research stands. Luckily I found an article (1) that was published only 6 months ago that deals with this exact issue.
PGI-02776 is a prodrug aimed at minimizing the effects of a concussion. When a concussion occurs many different processes are initiated. As you can see in the figure there are a few chemical imbalances that occur after getting hit, PGI-02776 is aimed at preventing the glutamate increase. One might think that Glutamate shouldn’t be a concern because its increase is the smallest, but it also must be kept in mind that Glutamate is also one of the most complicated. Glutamate has many different effects in the body and brain so keeping its concentration level is necessary for a good health.
So in any good scientific experiment it is a good first test to see if a drug is actually doing anything. When PGI-02776 was tested with a concussion the glutamate produced was 20% of what was seen with no drug. Which could be considered successful results. So what other results are seen? Researchers were interested in cognitive results of this drug, so they developed a maze for rats. With this maze the drugs affects on long-term and short-term memories could be tested.
There were three different groups of rats:

  • Rats with no Traumatic Brain Injury (TBI)
  • Rats with TBI given PGI-02776
  • Rats with TBI given placebo

As would be expected the group of rats with no TBI were able to finish the maze fastest and had the best rate of learning. Rats that had a TBI and were given a placebo finished the maze slowest and had the slowest rate of learning. Resulting in our PGI-02776 drugged rats doing better then non-medicated rats, yet still worse then the rats with no TBI, which is to be expected.
The 3 categories of rats were then put through a test of motor skills. This was done through a swim test. Interestingly enough the two groups that suffered a TBI did best in the swim test with the TBI + PGI-02776 group swimming the fastest. I don’t know what to make of this data and it seems neither did the research group, they didn’t touch on the subject after writing the results.
Take home messages?
It seems that there may be solutions to concussions in the future. But this research must also be taken with not a grain but a large chunk of salt, just because something works in rats doesn’t mean it will work in humans to the same extent. Also this research is really only focused on the positive outcomes it isn’t known what side effects with come from PGI-02776 in the human body.
 
(1) Feng, J.; Van, K. C.; Gurkoff, G. G.; Kopriva, C.; Olszewski, R. T.; Song, M.; Sun, S.; Xu, M.; Neale, J. H.; Yuen, P.; Lowe, D. A.; Zhou, J.; Lyeth, B. G. Post-injury administration of NAAG peptidase inhibitor prodrug, PGI-02776, in experimental TBI. Brain Res. 2011, 1395, 62-73.

What happens when you get knocked on the head?

One of the most current and serious health issues today is concussion. You hear about it everywhere from the 4th grade football game to the scene of a fender bender. One of the scariest things about concussion is that it manifests itself in so many different ways– what exactly constitutes a concussion? Does everyone who has a concussion go unconscious? How long until your injury will heal? These questions are nearly impossible to answer because you are dealing with different bodies and different injuries.

3

According to the CDC, 1.7 million people suffer from concussions each year.1 Furthermore, they are the cause of 1/3 of all injury-related deaths annually.1 Sports-related concussions are particularly alarming due to their prevalence among adolescents. Per year, it is estimated that 1.6-3.8 million sports related concussions occur in the U.S. to those between the ages of 5 and 18.2 Frighteningly, some hypothesize that at least one mild concussion occurs in every football game played in the U.S.2 While many know that concussions are serious brain injuries, most are still unaware of the biology and chemistry behind these injuries.
 

What happens?

 
When the brain goes through some mechanical impact, the first thing that occurs is the opening of K+ channels. Since the cell usually maintains a negative charge within the cell and a positive charge outside the cell, this forces Na+/K+ pumps, the ones which move Na+ out and K+ in, to work overtime.
These channels working overtime is bad news for the cell. The pump needs energy to run, so this forces the cell to try to produce more and more ATP through glycolysis. However, since the brain is always running at its max energy production, this just causes stress on the cell. Additionally, since blood flow decreases in the brain upon injury, the cell doesn’t have much glucose to use to make ATP. Lactate, the endproduct of glycolysis, accumulates in the cell causing swelling and other adverse effects.
Another issue which the mechanical force causes is excitatory neurotransmitter release. Glutamate, the most common excitatory neurotransmitter, binds to its receptors which cause increased Ca2+ levels in the cell. Since Ca2+ in the cell is necessary for neurotransmitter release, this causes further excitation and release of glutamate. Increased Ca2+ also impairs mitochondria, the major players in oxidative metabolism. Of course, this just adds to the decreased energy problem the cell has. Lastly, another imbalance occurs within the cell – lowered Mg2+ levels. This has widespread effects for the cell as Mg2+ is required for so many cellular functions. One of these is energy production.4
The basic story of concussion seems to be a blow to the head and a resulting imbalance of ions and excitation. This leaves your cell scrambling to put everything back in its proper place, which requires a lot of energy – in fact, more energy than the cell can provide in its injured state.  Hopefully someday we can find a better way to protect our brains from being knocked around so much, or possibly a chemical treatment to help the cell effectively restore its original balances.
1. http://www.cdc.gov/traumaticbraininjury/
2. http://www.momsteam.com/health-safety/concussion-rates-high-school-sports
3. http://www.womensradio.com/articles/Brain-Injuries%3A-Something-Soldiers-and-Athletes-Have-In-Common/1948.html
4. Giza CC, Hovda DA. The neurometabolic cascade of concussion. Journal of Athletic Training 2001; 36(3): 228-235.

NHL Hockey Brains

This weeks’ topic deals with concussions. Brain injury has been a hot topic in national sports leagues as of late, and for good reason. The danger associated with high impact collisions however is what puts many sports fans in the seats. The following two clips are of two NHL hits. The first is a completely legal, clean hit.
Clean Hit
Recent years have shown a trend towards “safer” hockey. Implementation of mouth guards has been strongly enforced at all levels of the sport and in many states age which young athletes can start checking has raised. Part of this can be attributed to creating to the goal of creating a safer environment. Part of it can be contributed to a lack of fans in the NHL. The NHL created a game focused more on “free” skating, skills and ultimately higher scoring games to put more fans in the seats. Tighter crackdown on physical play has trickled down to collegiate and youth levels, creating a “safer” game.  Most normal hockey fans love hard, open ice hits like the one above. The fact that the player obviously suffered head trauma is unfortunate, but hockey is a physical sport. Injuries such as this are expected to happen, although they are much less likely than the one shown below.
One Punched
This clip is interesting for a couple of reasons. Most hockey injuries are caused “cheap”, illegal hits. Now this punch may have been illegal or penalized, but it was by no means cheap. Both players were squared up and looking each other in the face, expecting to get punched. The player, who was knocked out, Matt Cooke, exemplifies why most hockey injuries happen. Type his name into YouTube and you’ll see a list of videos of him sticking out his knee and blindsiding players. Not only is he unenjoyably to watch, except in clips like above, but he puts the players who actually do something exciting at risk. The point is that the rules and guidelines in the NHL regarding head injuries are safe. Yes, there likely could be improvement, but it is not the biggest issue which puts brains at risks. It is with the enforcement of these rules. Hockey is a high pace sport, accidents happen and not every blindside illegal hit is intentional. Players however who are continually associated with these “accidents” are the problem. Why are players like Matt Cooke still playing professional hockey?
Don Cherry Wearing A Normal Suite

Magnesium and Other Treatments for Speedy Concussion Recovery?

Contact sports, falls, car accident, etc.  can all lead to concussions. But what exactly is a concussion? Concussions are defined as a traumatic brain injury, or TBI, caused by a blow to the head that shakes the brain inside the skull.  There are varying levels of damage that can occur in the brain depending on the amount of impact from the initial injury. Since concussions are difficult to directly study in humans, the complete story of what happens to the brain during trauma is not fully understood.  So if we still don’t know the whole story how can we treat concussions and how do we know when a person, suffering from a concussion, is fully recovered?  Unfortunately at this point there is no perfectly accurate test that can determine how long the healing process should last after brain trauma. For now, depending on the degree of the injury, the healing process for the brain, on its own, can take anywhere from a few days to several months.  If the brain trauma is severe, internal bleeding and permanent brain damage can occur. All types of concussions and traumatic brain injuries should be treated by a doctor.

Image from: http://www.thedietandfitnessblog.com/tag/magnesium-pills

I was curious to find out if there was some type of drug or other treatment that could speed up the healing process and help the brain repair itself, especially since many annual brain injuries are in young athletes who want to get back out on the field. After doing a bit of research, I found that there are very few drug treatments available to be used in the recovery process for concussions. According to the Mayo Clinic, brain rest is the best treatment for concussions. This even includes avoiding TV, video games, outdoor activities, and using computers. Eating a light diet and avoiding alcohol are advised as well. Also acetaminophen (e.g. Tylenol) is good to use for excessive headaches.
One interesting piece of information I came across was the possible use of magnesium sulfate as a treatment. It is still in the trial stages of testing; however this is an interesting treatment choice, because it just so happens that magnesium levels in the body is related to concussions. When a concussion occurs, magnesium levels in the brain drop for up to four days. Magnesium levels are important because many energy producing enzymes require magnesium to do their job.  If energy levels are low in the brain, the recovery process may take longer.  As of right now magnesium sulfate trials for magnesium sulfate have deemed the drug inappropriate for concussion treatment, because no significant impacts were found by administering the drug after a concussion occurred. Other magnesium supplements have also been a suggested form of treatment such as, magnesium glycinate and magnesium taurinate. However the effectiveness of these treatments still needs to be tested. There is still much more research to be done on concussions as a whole, but there is hope is finding new treatments to stave off permanent brain damage.
If you want more information on concussions; prevention, symptoms, and treatments please visit:
http://www.nlm.nih.gov/medlineplus/ency/article/000799.htm
If you would like to read about magnesium sulfate and its efficacy please visit:
http://clinicaltrials.gov/ct2/show/NCT00004730

The New Standard of Helmet Testing

Are helmets designed to stop concussions? I think you would be surprised to find out that helmets are not designed specifically to reduce concussion risk. Helmets are actually only tested for their ability to stop skull fracture. In the paper that was read for this week, the neurometabolic cascade of concussions was discussed.   We particularly discussed the effects of concussions on the still developing brains of adolescents. Concussions are particularly bad for growing children, however, we still subject them to sports where they are most susceptible to concussions. I don’t think that taking away sports is the answer, but I do think that helmets specifically designed to reduce the risks of concussions are important. This leads to the question, how are helmets designed and tested?
NOCSAE, or the National Operating Committee on Standards for Athletic Equipment, is an organization that formed in 1969 to create helmet regulations and standards for helmet performance testing. These tests are designed to evaluate the helmet’s ability to protect against serious brain injury, but not necessarily concussions.
Recently, researchers at Virginia Tech designed their own test for evaluating helmets. This new test rates each helmet based on their ability to protect against concussions. Their results were quite shocking. The helmet used last year in the NFL, the VSR4, was second from the bottom in VT’s ratings. This is also the helmet often used by high schools and colleges around the US.
VT’s new test is a great step in the right direction for concussion protection and awareness. With this new data made public, hopefully helmet producers will focus more on safety rather than style.
Further reading
http://www.nytimes.com/2011/05/10/sports/football/10helmets.html
http://sports.espn.go.com/espn/page2/story?page=easterbrook-110719_virginia_tech_helmet_study&sportCat=nfl
In-depth information on helmet testing procedures
http://www.soimpact.com/impactdynamicsl.pdf

Justin Morneau: Wimp or Victim?

Morneaus Concussion
If you’re  a rabid Twins fan like I am, you’ve probably seen this video many times. Justin Morneau’s slide in an attempt to break up a double play may have been successful, but the blow to his head resulted in a concussion just before the 2010 All Star Break in July. Voted in as the starting first baseman for the AL, he was unable to play in the game. He was unable to play the rest of the season. His level of play significantly decreased throughout the following season, and it was clear he was not the player he was a year before.
Has this concussion become a scapegoat for Morneau’s decline, while other factors are the actual contributors? Many Twins fans have displayed obvious frustration with his inability to play at his all-star capability, and some have questioned whether he is simply using the concussion as an excuse for his shoddy play. Or is it possible the concusion suffered in July 2010 was still affecting him over a year later? I am inclined to think the latter.
Before his famed baseball years, Justin Morneau played youth hockey, and has admitted to having several head injuries during that time. An article we’ve been reviewing in our Neurochemistry class talks about the mechanisms behind concussions. A large mechanical force upon the brain (such as a shortstop’s knee to your head) can cause the rapid release of the excitatory neurotransmitter glutamate. These neurotransmitters can bind to certain receptors in the brain causing potassium ions to leave the cell. In an attempt to alleviate these neurological changes, pumps in the brain work overtime to restore the brain to its normal state. This requires energy, leaving the brain in an energy crisis and causing hyperglycolisis, the break down of glucose to provide energy. Any further injury or mechanism that requires energy during this crisis could cause the brain further injury. However, this period of vulnerability can often be quite short. Pitcher Josh Beckett took a line drive to the head and experienced concussion symptoms the next day, and was cleared to pitch 8 days later. Unlike Morneau, Beckett did not have a rich history of concussions.
Why do the number of concussions have an effect on concussion symptom severity and duration? If they didn’t, Justin Morneau could have been back after a week or two. However, our article explained that repeated brain injury can result in longer lasting symptoms. After the initial period of hyperglycolysis, the brain goes into a reduced state of glucose metabolism to counter this disrepancy between energy supply and demand. The body may not be able to respond correctly to another injury during this time. Additionally, calcium ions can enter the cell and accumulate due to the receptor binding mentioned above. Accumulated calcium can lead to cellular death through various mechanisms. The brain is very vulnerable during this time. It is not necessary to receive another blow in the head for the condition to worsen; simple activity can aggravate the sensitive system. This period of vulnerability becomes longer and longer the more concussions you have, leaving the vulnerability and chance of re-injury higher for much longer. For example, Morneau returning to batting practice or fielding practice can be enough to restart concussion symptoms even without a blow or disturbance of the head.
Tests have been developed to test whether athletes are ready to return to play after a concussion. While the test is more or less a simple test of reaction time and motor ability, slight deviations from the athlete’s baseline (how well they performed on the test when healthy) may result in being held from play longer to ensure full recovery. As recent as September 2011, Morneau still did not pass this test, despite being closer than he has been over the past year. This indicates he is still suffering from some symptoms over 14 months later. Further, steps are being made in the MLB to prevent players from rushing back to play after head injuries. A 7-day disabled list was added this last season so teams could fill a roster spot during the player’s injury, making them less likely to push their athletes into returning before their full recovery.
Though the brain is able to show plasticity and resistance/recovery from injury, it is the most important area of our body to protect. Too much traumatic brain injury can lead to long lasting loss of function and even neurological diseases. It will be interesting to see whether Morneau will ever be able to recover from his latest concussion. How many concussions can you have before your brain simply can’t restore itself to normal function? With Morneau, only time will tell.

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