Prescription Exercise: Using Exercise to Combat Anxiety
Anxiety As humans, it is important that we are able to make memories of events in our lives to be able to survive. In the case of anxiety, particularly strong m...
Anxiety As humans, it is important that we are able to make memories of events in our lives to be able to survive. In the case of anxiety, particularly strong m...
Being a parent is one of the most influential roles you can hold in our society, but it is also proving to be one of the most difficult. These days, the books a...
Diseases like type 1 diabetes and sickle-cell anemia happen through a defect in a single gene. Sometimes all it takes is one wrong letter in the genetic code t...
Our topic of the week is Autism, which means I get to get on my favorite soapbox: vaccines and Autism. There is no link between childhood vaccines and the devel...
Coaches, players, and parents should start adhering to the “three strikes rule” when it comes to concussions. This rule states that any player that has sustaine...
Kari grew up loving to ride horses. When she was 20 years old, she was riding and ended up falling off as her horse was going over a jump. She hit her head pret...
It can probably said that everybody struggles with addiction. Not only the classic examples that often first come to mind of drugs and alcohol, but coffee, Netf...
Amyotropic Lateral Sclerosis (Lou Gehrig’s Disease) just might be one of the most terrifying conditions out there. For starters, at this point in research, 95% ...
Along with 2.4 million other people, I shared a video of myself doing the ALS ice bucket challenge on Facebook in the summer of 2014. I excitedly watched ice bu...
Everyone experiences stress at different times in their lives, whether it has to do with school, work, family, or just life in general. Stress isn’t always a ba...