Sleep On It: The Impact of Sleep on Learning and Memory
How is Memory Consolidated? In 1900, the idea that memories require time to become resistant to disruption was proposed: the consolidation hypothesis. In order ...
Tag: sleep
Sleep: Is it Important for Memory?
Background “Sleep is important.” Most individuals have heard the aforementioned phrase before, but many individuals do not understand just how important sleep i...
How Stress Can Lead to Obesity
We’ve all heard that stress can lead to weight gain, but how does it really do that? Chronic stress causes many harmful cycles that can lead to this excess weig...