Stress Leaves a Mark – Literally: Why the Way We Remember Trauma Matters
We all experience stress. And we all remember those moments when life seemed overwhelming—finals week, heartbreak, a fender bender, or worse. These memories sha...
We all experience stress. And we all remember those moments when life seemed overwhelming—finals week, heartbreak, a fender bender, or worse. These memories sha...
Trauma’s Code: Stress Signals and The Epigenetic Blueprint Stress is a universal human experience, yet its impact on the brain often goes unnoticed. It leaves a...
Stress Enhances Some Memories—but Not Always It’s well-known that stressful events are often remembered more vividly than neutral ones. From an evolution...
Traumatic experiences in childhood have a more significant impact on the brain than acute trauma in adulthood. Let’s look into the field of developmental trauma...
Humans obviously experience stress, so obviously scientists have studied how being stressed impacts our brains. They have found that stress results in hormone r...
Anxiety through history The term anxiety has an ever changing image, and as time rolls on so does our opinion and understanding of the term. Originally anxiety ...
Can you remember the last time you were in a high stress situation? Perhaps it was before a major test, or the last time you had to speak in publi...
“Do you remember what happened?” is generally one of the first questions a person is asked after going through a traumatic event. This question can cause a grea...
I was four years old when I remember standing on the upstairs landing of my childhood home staring down at two strange men. With my stuffed bunny in hand, I fra...
The Obesity Problem According to the CDC, more than 1/3 of adults in the U.S. are obese. Why is this a problem? Why is obesity rising? Could we blame it on Amer...