Anxiety: What Can You Do?
According to the ADAA, anxiety disorders are the most common mental illnesses in the United States, affecting about 40 million adults. I commonly hear people ta...
Category: Health
Connecting Stress, Inflammation, and Depression
Stress has been associated with Depression for a long time. The occurrence of major negative events over life, especially early life, has been shown to be stron...
Exercise’s Influence on Anxiety
Exercise is a familiar phenomenon when it comes to living a healthy lifestyle. The general population understands the idea of exercising for 30 minutes per day ...
The Stigma Surrounding Anxiety
What I see when I look at my daily schedule is a full day with a helping of fun, a dash of not so fun, a handful of hard and a sprinkle of stress. However, to o...
The Rise of Anxiety on College Campuses
While scrolling through social media there is a high chance a person will come across some information or a quote about anxiety. This prevalence online is not a...
‘Intruders’ in the Brain!!
In a book titled, Surviving Schizophrenia: A Manual for Families, Patients and Providers, Dr. Edwin. Fuller Torrey, M.D., expertly highlights the confusion and ...
The Dangers of Misdiagnosis of Schizophrenia
Schizophrenia is a mysterious disease, and although we seem to gain deeper knowledge into its quirks and idiosyncrasies, this only seems to lead to more questio...
Schizophrenia: Neglecting Its Negative Symptoms
Compared to other mental health disorders, schizophrenia is not very common; however, its symptoms can be incredibly disabling. Schizophrenia is a chronic menta...
Out of the Darkness: The Truth About Schizophrenia
It is safe to say that Schizophrenia is one of the most mysterious, misunderstood, and feared mental disorders today- both scientifically and socially. As our m...
Common Misconceptions of Schizophrenia
As the National Institute of Mental Health says, “Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves. Pe...