ALS: Tragedy Unfolded Proteins

Amyotrophic lateral sclerosis, or ALS, is a neurodegenerative disease that results in weakened muscles and one’s overall physical functions. It has garnered a lot of attention in the media over the last decade, along with a lot of money flowing into research on ALS. However, your average person doesn’t know much about the disease. The muscle atrophy leads a person down a devastating path, where they deteriorate physically and need much assistance with performing daily functions, such as going to the bathroom. This muscle atrophy occurs because of oxidative stress on motor neurons (motor neurons are nerve cells that send signals to our muscles). Conversely, the mental aspect of a person is not altered. The leading cause of death for those with ALS is respiratory failure.

 

What’s Going Wrong?

There is a response in the body that occurs to combat the oxidative stress in ALS. This response is known as the unfolded protein response, or UPR. UPR helps with protein folding in the endoplasmic reticulum and occurs when there is an accumulation of misfolded proteins in the mitochondria. UPR is important in the maintenance of the integrity of the mitochondria in the face of increased oxidative stress. In UPR, there are three signaling pathways trying to mediate this problem. There are two pathways involved in a process known as ERAD (ER-associated degradation). These pathways are known as ATF6 and IRE1α. They lead to increased levels of ER chaperons, to fix this unfolded protein issue. ERAD is responsible for giving the correct folding of proteins, but if these pathways have too much protein folding demand, the ER can be put under stress (oxidative stress). With overactive ERAD, there is an abundance of unfolded proteins, leading to activation of UPR. In ALS, a common mutation is SOD1, and this gene interacts with components of ERAD, triggering apoptosis in motor neurons (progresses disease).

Treatments

Sadly, there is no option to reverse the muscles damage of ALS once it has occurred; the only thing treatments can do at this point is slow the progression of the disease. Some available drugs include Riluzole (slows down disease by lowering NT glutamate levels), Edaravone (shown to reduce decline in physical function), Baclofen (helps spasticity), or Gabapentin (controls pain). Furthermore, therapies are another method for treatment. Some available therapies include speech therapy, occupational therapy, physical therapy, and breathing care. Physical therapy helps with the pain and with physical functions like walking and overall mobility. Breathing care can supply patients with equipment that can assist them in breathing as it becomes more and more difficult.

 

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6111088/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5526845/

http://2018neurochem.pbworks.com/w/page/128067408/Oxidative%20stress%20and%20mitochondrial%20damage%20in%20the%20pathogenesis%20of%20ALS%3A%20New%20perspectives

Obesity: The Realities of the Western Diet

 

https://3c1703fe8d.site.internapcdn.net/newman/csz/news/800/2017/15-researchersf.jpg

 

What is obesity:

Obesity is characterized as a medical condition where excess fat has accumulated on an individual’s body to the point in which it may cause negative health effects. People are diagnosed with obesity though a measurement called the BMI, or body mass index.

BMI:

A person’s BMI is their weight in kilograms divided by the square of their height in meters. A high BMI can indicate high body fat. It is important to remember that this is just a screening tool and not always accurate.

-If BMI is less than 18.5, it falls within the underweight range.                                      –If BMI is 18.5 to <25, it falls within the normal.
-If BMI is 25.0 to <30, it falls within the overweight range.                                               -If BMI is 30.0 or higher, it falls within the obese range.

Obesity and the Brain:

Obesity is far more than just having too much fat on your body. Obesity can actually alter the physiology of your brain. Hypothalamic inflammation has been associated with both the progression and the development of obesity. This inflammation can actually impair energy balance and contribute to insulin resistance. Consumption of a high fat diet (HFD) activates molecules such as JNK and IκB kinase (IKK) which contribute to the brain inflammation. This can happen regardless of if an individual is already characterized as obese or not. This inflammation causes the uncoupling of your consumed calories and your energy expenditure. This causes overeating leading to weight gain.

Insulin resistance can also occur due to this prolonged hypothalamic inflammation. Insulin resistance causes an individual to overeat due to a dysregulation in the brain. Activation of AgRP neurons signal the body to eat. Activation of POMC neurons signal the body to stop eating. However, when there is insulin resistance, they insulin cannot signal the POMC neurons to tell an individual to stop eating, and thus there is overexpression of the AgRP neuron causing an individual to continue eating, thus leading to weight gain.

The Western Diet:

The western diet, like here in the U.S. is characterized by overconsumption of sugars, saturated fats, animal proteins, and a reduced intake of plant-based fibers. It is also characterized by unnecessarily large portion size. This leads to inflammation in the brain as discussed earlier. We as Americans choose to eat this way largely due to both the convenience and affordability.

 

https://i.ytimg.com/vi/8vJhfZeC9RY/maxresdefault.jpg

So How Can We Treat This?

Medication can be prescribed to treat obesity but should always be used in conjunction with a healthy diet and exercise. These are not a diet replacement. Medication are also usually only given to patients who have a BMI > 30 or have a BMI > 27 with a medical history of high blood pressure, obesity, etc. Surgeries such as gastric bypass can also be performed but are much riskier and qualification are much more intensive.

We as a society should work to compensate for this increasing rate of obesity here in the United States by bettering the health of ourselves. We can do this by:

-leading an active and healthy lifestyle
-eating less salt and sugar
-keeping gut healthy and eating more plant-based foods
-replacing bad fat with healthy fat
-choosing healthier processed foods such as: canned vegetables, frozen fruits and vegetables, whole grain pasta, nuts and nut butters, yogurt, canned and frozen fish

Is Obesity Really a Brain Disease?

The short answer to that question is: yes, obesity can be considered a brain disease. However, I encourage you to read on further for the longer answer.

The Obesity Epidemic

Nearly 34% of adults and 15-20% of children and adolescents in the United States are obese and the rates of obesity have nearly tripled in the past 50 years. The CDC defines obesity based on body mass index (BMI) values of 30 and higher. So what exactly is causing this increased prevalence of obesity? Is it due to our “go-go-go” lifestyle and thus increased consumption of fast foods? Are children becoming more obese because of the use of technology and screen time and are less physically active? These are both viable options, but we also need to discuss how obesity affects the brain.

Figure 1. The rise of obesity rates in the United States from 1985-2014. The blue color indicates lower obesity rates, whereas the orange/red color indicates higher levels of obesity. To read more: https://www.dietdoctor.com/the-american-obesity-epidemic-reaches-a-new-record

Obesity and the Brain

Obesity can lead to changes in the brain’s physiology, including insulin and leptin receptor resistance, both of which can actually promote over-eating and inhibit the pathways in the brain associated with appetite suppression. Molecules known as saturated fatty acids can freely cross and accumulate within brain tissue that can lead to the activation of inflammatory pathways within the brain. This inflammation can further contribute to the insulin resistance and inability to utilize insulin for energy.

Figure 2. The control of energy and maintaining homeostasis in the hypothalamus, where leptin and insulin both act directly on neurons in the ARC. Once AgRP neurons are activated, they tell the body to eat, while the POMC neurons tell the body to stop eating (shown on the left). However, if there is insulin and/or leptin resistance, this increases activation of the AgRP neurons and inhibits the POMC neurons, thus indicative of over-eating and an imbalance in energy throughout the body (shown on the right).

Insulin resistance can also lead to inhibition of POMC neurons. These neurons are especially important to the story because they are normally activated after we eat food and tell us to STOP eating. However, inhibition of POMC neurons leads to the overeating associated with obesity. Under normal conditions, when you feel hungry, AgRP neurons are activated and tell us to go ahead and eat food in order to gain energy. There is evidence that the body’s ability to maintain homeostasis is imbalanced as there is an increased ratio of AgRP:POMC neurons in the brain.

 

Treatment options

While fast food French fries, pizza, donuts, ice cream, and cookies all sound like great snacks to have, it is important to remember to eat these high-fat foods in moderation, especially with finals week and Christmas break approaching right around the corner. Stress eating is real, friends! We can’t get rid of sugar once and for all, but we can start to eat healthier and regularly exercise.

However, sometimes the use of medications in combination with a healthy diet and exercise program may be beneficial. Some common medications prescribed:

 

  • orlistat (Xenical)– this medication belongs to a class of lipase inhibitors. Orlistat works by preventing fat in foods eaten from being absorbed in the intestines.
  • lorcaserin (Belviq)– this medication belongs to a class of serotonin receptor agonists. It works by increasing feelings of fullness so that less food is eaten essentially.
  • phentermine and topiramate (Qsymia)– Phentermine is in the medication class known as anorectics. It works by decreasing appetite. Topiramate is in a class of medications called anticonvulsants. It works by decreasing appetite and by causing feelings of fullness to last longer after eating.
  • liraglutide (Saxenda)– Liraglutide  is used with a diet and exercise program to control blood sugar levels in adults with type 2 diabetes (condition in which the body does not use insulin normally and therefore cannot control the amount of sugar in the blood) when other medications did not control levels well enough. It is in the medication class known as incretin mimetics. It works by helping the pancreas to release the right amount of insulin when blood sugar levels are high. Insulin helps move sugar from the blood into other body tissues where it is used for energy. Liraglutide injection also slows the emptying of the stomach and may decrease appetite and cause weight loss.

 

Now you know a little bit more info on obesity and how constantly consuming a high-fat diet can re-wire and change the physiology of the brain. Obesity is a brain disease. Remember that “everything in moderation” are good words to live by when it comes to eating food.

Read more on BMI and obesity here: https://www.cdc.gov/obesity/adult/defining.html

Image 1: https://steamregister.com/obesity-and-your-brain/

Image 2: https://moodle.cord.edu/pluginfile.php/733031/mod_resource/content/1/hypothalamic%20inflammation%20in%20obesity%20and%20metabolic%20disease.pdf

Image 3: https://www.medicalnewstoday.com/articles/317546.php

 

Obesity and Genetics: Are your genes making your jeans too small?

In short the answer is maybe, it depends on who you are. What do your genes look like? Could your genes be making your jeans too small? As stated earlier, it depends on a number of factors. There are genes that predispose someone to weight issues, while there are other genes that are direct links and considered for genetic obesity.

Obesity

Obesity is not just being overweight, that is but one small piece of it. As you go about your day your body releases certain neurotransmitters that are responsible for sending signals to either spend energy or take in energy via food. This balance can be disrupted by a number of things such as overeating, food addiction, lack of exercise to deplete energy, dietary habits, insulin, medications, etc. Everyone’s heard the spiel of eating right and exercising to maintain a healthy life. Well we need to start doing it sooner than later.

According to the CDC “the prevalence of obesity was 39.8% and affected about 93.3 million of US adults in 2015~2016.” This is in part due to fast food and easy prepared food with a lot of crap in it. Fast food and prepackaged food sales are on the rise as laziness and time commitments take over society. This food contains many saturated fats which are one of the biggest inputs into obesity. The picture below simply highlights obesity, ways to prevent it and why you don’t want it. 

The Obesity Epidemic – Childhood

The percent of obese children and teens has tripled since the 1970s, increasing to the point where in 2016 it was reported that 1 in 5 children were obese. So what is going on with these kids? A lot of it has to do with lack of physical exercise within the world today as children turn more to screens and less to playing outside. Its not just home life either, schools have been reducing gym classes to the point where now less that 25% of high school students take gym classes daily.

Genetic Obesity

There are genes that influence your ability to gain and lose weight depending on how they function in addition to their expression. Certain genes may make you more predisposed to having weight issues. Your family matters too though, in addition to your genetics they pass teach specific behaviors regarding food and exercise. Depending on your family’s lifestyle this can be problematic, especially as a child because they aren’t in control.

So what about the kids that are obese from the start? The ones that no matter how hard they try throughout their life they will never lose weight? These children have a genetic obesity. There are 5 major forms of genetic obesity, proopiomelanocortin (POMC) deficiency, leptin receptor (LEPR) deficiency, Bardet-Biedl syndrome, Alström syndrome, and Prader-Willi syndrome. One thing to note is each of these conditions produces a baby with a healthy weight at birth and the baby will become severely obese over the next few months. Each of these has their own symptoms and unique attributes like the polydactyly of Bardet-Biedl.

Prader-Willi Syndrome is the most common genetic cause of obesity to date with 1 in 12,000-15,000 people diagnosed, it is also the most common diagnosed at genetic facilities. There are 3 different ways one can obtain Prader-Willi genetically and they all involve a region on chromosome 15. Chromosome 15 is responsible for making small nuclear RNAs that regulate other RNA molecules. Also in chromosome 15, the maternal copy is inactive and thus all gene expression comes from the paternal copy. 70% of cases have a segment of the parental chromosome deleted, this leads to completely lacking certain genes. 25% of cases have two maternal copies and zero paternal. The rarest of them have a translocation or mutation/ defect that abnormally inactivates the genes on the paternal chromosome.

A Documentary on the Lives of those with Prader-Willi Syndrome

Alström Syndrome is an autosomal recessive condition caused by a mutation in the ALMS1 gene that encodes for an abnormally short and nonfunctional ALMS1 protein. These proteins are implicated in ciliary function, cell cycle control, and intracellular transport.

Bardet-Biedl Syndrome is a condition caused by a mutation in one of 14 different genes. These genes all play a role in cilia function and structure. When mutated these are not right and it disrupts signaling pathways during development which leads to abnormalities in sensory perception.

Leptin Receptor (LEPR) Deficiency is an autosomal recessive condition caused by mutations in the LEPR gene preventing the leptin-receptor from responding to leptin. This doesn’t allow the leptin to trigger a “full” feeling so the individual is always hungry.

Proopiomelanocortin (POMC) Deficiency is an autosomal recessive condition that is extremely rare, only about 50 documented cases in literature. It is caused by mutations in the POMC gene leading to an abnormally short protein or none at all. This protein naturally gets spliced into multiple pieces, or peptides, which each work in their own fashion. When this is incorrect you have lowered levels of ACTH which reduces cortisol production leading to adrenal insufficiency and hypoglycemia which can lead into even more problems. With lowered α- and β-MSH the body’s energy balance is dysregulated leading to overeating and severe obesity.

The ALS Challenge: More Than a Bucket of Ice

“Hi I’m Sally and I’m about to do the ALS Ice Bucket Challenge. I’m going to nominate my three friends Jimmy, Johnny, and Hank to do the challenge as well. Do the challenge and donate to a research center in your area. Good luck!”

I’m sure we are all very familiar with this type of post. It was all over social media in 2014. For a while it was almost like you couldn’t even go online without seeing these posts littering your timeline or page. “The ALS Ice Bucket Challenge was a tremendous event in our Association’s history, raising f$115 million in the summer of 2014. Not only did it bring awareness to this devastating disease, it importantly spurred a huge increase in our research budget.” This is what was said in a statement by the ALS Association. I agree with them that it raised lots of awareness about this devastating disease, but what I think was really lacking was a knowledge of what was really happening.

http://www.alsa.org/fight-als/ice-bucket-challenge.html

What is ALS?

ALS is a fatal motor neuron disease characterized by degeneration of upper and lower motor neurons. The symptoms of ALS are initially quite varied in people, with some people having trouble gripping things and others have sudden voice cracks. Eventually these symptoms can begin in the vocal muscles as well as in the hands, arms, legs, and feet. As it progresses, progressive muscle weakness and paralysis are experienced by all suffering from ALS. However, since ALS only attacks motor neurons, these people maintain their senses of sight, touch, feeling, taste, and smell, while being confined to their body being unable to move.

https://www.ncbi.nlm.nih.gov/pubmed/27150074
http://www.alsa.org/about-als/symptoms.html

What happens in ALS?

In individuals with ALS, there is some sort of oxidative damage caused by oxidative stress. This oxidative stress leads to damaged mitochondria, protein aggregation, and impaired autophagy. There is then a mutation in several proteins that bind RNA such as FUS and TDP43.

What are some treatments for ALS?

There are several treatments used for ALS, but it is ultimately lethal so these treatments are aimed at controlling symptoms, preventing unnecessary complications, and make living with the disease easier. These treatments are:

  • Medications:
    • Rilutek: decreases glutamate and reduces damage to motor neurons
    • Radicava: slows decline of daily functions
    • Pain medications, sleeping pills, and antidepressants
  • Physical therapy: prevent quick muscle deterioration
  • Speech therapy: computer-based speech synthesizers, eye-tracking technology
  • Nutritional support: feeding tubes, meal plans
  • Breathing support: respirators, oxygen masks, and breathing techniques

Much more research is needed to help improve these treatments so they target the source of the disease rather than just lessening of many of the symptoms caused by ALS.

Above are Stephen Hawking and Lou Gehrig, two of the most famous people to have suffered from ALS. There are approximately 30,000 Americans living with ALS in the United States today.

https://nypost.com/2016/05/21/whatever-happened-to-lou-gehrigs-bats/
https://usefulstoooges.com/2018/03/27/stephen-hawking-a-brilliant-scientist-a-flawed-man/

This brings me back to the Ice Bucket Challenge. I think in the future if there is some sort of foundation that is raising money by doing an event like this I would like to see it focus more on educating people of what is going on with the disease, giving money to research, and caring for those who have it, rather than just looking up funny videos of their friends trying out the challenge. This did a great job of bringing both awareness to the disease and money, but I feel like more attention was given to those who did the challenge. In the future hopefully we can both understand this disease better and ultimately treat or cure it.
http://www.alsa.org/news/media/quick-facts.html

ALS: the disease that takes the body, but not the mind

In the past eight months, two celebrities, Stephen Hawking, and Stephen Hillenburg, died from ALS, or what is more commonly known as Lou Gehrig’s disease. In 2014, social media was flooded with “Ice Bucket Challenge” videos which sought to raise money for ALS research. So what is ALS, and why is the average lifespan once diagnosed 2 to 5 years?

What is ALS?

ALS, stands for amyotrophic lateral sclerosis, and is a neurodegenerative disease that affects motor neurons found in the brain and spinal cord, and causes them to die. As the number of motor neurons decreases, the brain is no longer able to send messages to muscles, which leads to lack of muscle movement. This lack of movement causes muscle strength to weaken and muscle atrophy or muscle waste to occur. While ALS is devastating to the body, the mind of a person suffering from ALS remains sound.

The Two Types of ALS

ALS can come in two different forms, familial (fALS) and sporadic (sALS). fALS accounts for 10% of total ALS diagnoses. This type of ALS stems from inheritable, autosomal genetic mutations. Familial ALS is categorized as having another family member with ALS. Sporadic ALS makes up 90% of diagnoses. Patients with sALS have no family history of the disease. The average age of onset of sALS is 56, which is roughly ten years later than fALS which is 45. While these two sub-types of ALS do not differ clinically, their main underlying differences are if the patient has family history of ALS, and the development of genetic mutations.

In both fALS and sALS, there is a mutation of the SOD1 gene or Superoxide dismutase 1. SOD1 is an antioxidant enzyme that helps defend the body against ROS or Reactant Oxygen Species that cells produce. If there is a mutation to the SOD1 gene (as seen in ALS), oxidative stress occurs. This stress can cause what is known as unfolded protein aggregation which is found in motor neurons in people with ALS.

Development of the Disease

Currently, there are two theories behind the development of ALS, and both linked by the common factors. The first theory is that oxidative stress and mitochondrial dysfunction cause changes in RNA metabolism which ultimately causes motor neuron death. The second theory states that mutations in proteins that bind RNA cause oxidative stress, which eventually leads to mitochondrial dysfunction and causes motor neuron death. The common factors in these two theories being oxidative stress, mitochondrial dysfunction, and RNA mutations ultimately lead to the degeneration of motor neurons. However, these are just two theories. No one knows for sure what trigger is for the development of ALS.

Symptoms and Onset of ALS

Now that you know some of the science surrounding ALS, lets look at the symptoms associated with ALS.

Symptoms include but are not limited to,

  • Muscle weakness/loss/or atrophy
  • Muscle twitches (fasciculations)/cramps/or stiffness (spasticity)
  • Slurred and nasal speech
  • Difficulty chewing and swallowing
  • Excessive choking
  • Excessive shortness of breath
  • Hand or leg weakness
  • Problems with balance or walking
  • Fatigue

Onset of ALS typically occurs between the ages of 40 and 70, with the average age of diagnosis being 55. While the disease is more common among people age 60 and older, cases have been seen in people in their 20s and 30s. It has been shown that ALS is 20% more common in men than women, and a person’s risk percentage of developing ALS increases with age.

Once ALS starts, it continues to progress. Due to the fact there is no cure currently, most patients slowly lose the ability to walk, talk, swallow, and eventually breathe. The average survival time after diagnosis is 3 years, with 20% of those diagnosed living 5 or more years, 10% will live 10 years, and 5% will live 20 years.

What Can You Do?

Everyone has the power to help raise awareness for ALS, and there are many ways to do so. While scientists are busy working on finding a cure, we as society can rally together with events such as the Ice Bucket Challenge, and the ALS Walk to Defeat, among others.

Images:

Image 1: http://web.alsa.org/site/PageServer?pagename=WLK_BP_AboutALS#.XBAxLmhKjIU

Image 2: https://smw.ch/article/doi/smw.2015.14054/

Image 3: https://infograph.venngage.com/p/198726/ice-bucket-challenge-_new

More than the Ice Bucket Challenge

Have you ever met someone with amyotrophic lateral sclerosis, better known as ALS? Do you know anything about it besides that it was the origins and reasons behind the “Ice Bucket Challenge”?

In 2014 the Ice Bucket Challenge was sweeping the Nation, everyone from celebrities to average individuals were challenging their friends to do this to raise not only money but awareness of this disease. Popular news sources and celebrities doing it the summer of 2014 seems to be what truly brought ALS to the knowledge of the general public. Today they use the month of August to focus on ALS via media and sources like the Ice Bucket Challenge.

However, you may have done it and not truly known what it is or where it comes from. It seemed that many didn’t know and few did their own research into the topic. General consensus seemed along the lines of ‘it is a debilitating disease that eventually steals all mobility from someone until they die.’

So then what is it?

According to the ALS association it was originally discovered in 1869 by a French neurologist, but it wasn’t until 1939 when it got national recognition by the diagnosis of baseball player Lou Gehrig. It is still commonly known today as Lou Gehrig’s disease. ALS is a progressive neurodegenerative disease affecting the motor neurons in the brain and spinal cord leading to their eventual death and therefore loss of mobility and eventual paralysis (see picture on the right). Most of the patients end up passing due to respiratory distress or failure because of these neurons.

Most of the patients with ALS have a sporadic variation, sporadic ALS, rather than a genetic variation, or familial ALS. The familial ALS is exceedingly more rare than the sporadic. In the genetic variation, the age of onset is about 46, ten years younger than the sporadic form at 56. The only real difference between the two is the family history, otherwise they are clinically the same with mutations in the same gene. This gene is the SOD1 gene, responsible for generating the enzyme superoxide dismutase which breaks down oxidation. The SOD1 gene mutations causes a misfolding of proteins therefore unable to provide proper function.

So what happens when someone has ALS?

ALS develops in most people between the ages of 40 and 70, averaging around 55/56. It is 20% more common in men than women and your risk increases as you age. It will start with muscle weakness, progressively worsening, then atrophy or rigidity will likely start to occur. Basic tasks that require manual dexterity will become exceedingly difficult overtime. If it is initially affecting the legs it can lead to awkwardness when walking, tripping or stumbling more frequently. Some notice in their voice first with muscle spasms in the face and throat.

Because of some of these symptoms it is hard to differentiate between ALS and multiple sclerosis or MS in the beginning. Both are neuroinflammatory disorders that affect the muscles and ability to move the body due to attacks on the brain and spinal cord. MS however is more to do with the myelination surrounding the neurons.

Eventually people with ALS will sucumb to their disease either with respiratory failure/ distress or an additional illness they will not recover from. Some of the people with these illnesses actually die from morphine overdose in hospice facilities. It is not something commonly talked about but commonly is because the patient is given so much morphine to be kept comfortable that their organs start to shut down and they die.

The Neuroscience Behind It All:

Oxidation is a key component in ALS. Oxidative stress or damage is found to damage mitochondria, aggregate proteins, impair autophagy (cell death), and impair splicing proteins. Ultimately, this is a circular system between oxidative stress/ damage and FUS/ TDP4B. As stated prior oxidative stress leads to mitochondrial damage which in turn leads to the bad splicing of RNAs for the motor neurons. The Fus/TDP4B leads to oxidative stress and mitochondrial disfunction. TDP43 inhibits FOXO, a gene that tends to protect against oxidative damage, this causes a downregulation of mitochondrial proteins leading to oxidative damage. Mutations in the TDP43 gene changes the splicing location in Mtfr-1 which leads to mitochondrial fission. Lastly Fus activates PGC-1α which transcribes proteins, when Fus is not functioning correctly it can result in DNA damage, meaning more mutations. Overall this leads to problems.

ALS is a pretty scary condition for those whose lives are impacted by it. They are slowly losing themselves, becoming trapped inside their heads if they even last that long. This August join in with the Ice Bucket Challenge in helping to raise awareness and research funding for this terrible disease.

The Stresses of ALS

Image result for als

ALS, also known has Lou Gehrig’s disease, has become prevalent in modern media and news due to the diagnosis of Stephen Hawking, Stephen Hillenburg and other social figures. Amyotrophic Lateral Sclerosis (ALS) is a motor neuron degeneration disease that results in death, typically from respiratory failure. The motor neuron impairment is due to oxidative stress. This has been shown in many post-mortem studies, where ALS patients have an accumulation of oxidative damage to proteins, lipids and DNA. The key to understanding ALS is understanding motor neurons and why oxidative stress causes their degeneration and leads to the death of the individual.

Motor neurons are nerve cells that innervate muscles in order to pass an impulse from the brain or spinal cord. Messages from the brain are transmitted to motor neurons in the spinal cord and to motor nuclei of brain, then they go from the spinal cord and motor nuclei of brain to the particular muscle or muscles that are needed for the voluntary action. When someone has ALS, the neurons in the brain degenerate or die, which means they will stop sending messages to the muscles. The longer the muscles go without messages to function, they weaken and waste away. Eventually, there is no initiation or control of muscle movement. This is seen through symptoms of ALS such as muscle weakness, loss of ability to speak or eat, and eventually, the loss of the ability to breathe.Image result for als symptoms

Oxidative stress leads to the degeneration of these neurons through the presence of ROS. A significant proportion of ALS patients have a mutation for the gene encoding the enzyme SOD1. This enzyme is the defense against reactive oxygen species (ROS), which is produced during cellular metabolism and causes oxidative stress. So without the enzyme, ROS is produced and damages cell structures, such as motor neurons. This leads to the motor neuron issues previously described.

Unfortunately, there have not been any cures discovered for ALS, only treatments for symptoms. Ways to improve the quality of life for ALS patients include speech and physical therapies, along with medications to help reduce damage to motor neurons and to manage symptoms such as muscle cramps, stiffness, pain, depression and much more. The life expectancy of a person diagnosed with ALS is typically only 2 to 5 years after diagnosis.

Even though an ALS diagnosis is fatal, there is still a lot of research and support in the ALS community to fight this disease. While the scientific community is busy researching ways to cure ALS, communities are rallying with events such as the Ice Bucket Challenge, the ALS Walk to Defeat, and the One Dollar Difference platform to raise money to fight ALS.

Image result for als ice bucket challenge

 

Understanding ALS: Diagnostic Criteria and Early Warning Signs

https://www.medicalnewstoday.com/articles/321900.php

 

Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a progressive neurodegenerative disease that affects neurons in the central nervous system (CNS). There are two types of ALS; familial and sporadic, the latter being more common. The eventual death of the motor neurons causes the loss of voluntary movement. There is currently no cure for ALS and eventually progresses until death, typically occurring two to five years after initial diagnosis. Currently, there is little known about the disease in science and in the general public, it’s causes, and what to do from here. It is important to know the possible warnings signs of ALS and symptology to raise awareness about the possibility developing the disease.

Image 1: An infographic containing a range of information about ALS

Image source: http://www.alsa.org/news/public-awareness/als-awareness-month/2016/what-is-als.html

 

Early Signs and Risk Factors

Unfortunately the most common risk factors and warnings signs can be similar to symptoms, as ALS tends to be undetectable until the disease has progressed. Some of the easier warning signs that you could be developing ALS include:

  • Muscle weakness
  • Trouble projecting the voice
  • Difficulty swallowing
  • Inability to stop laughing or crying
  • Twitching of cramping of muscles

In addition to this, there are several risk factors that individuals should be aware of, especially when showing any of the symptoms listed above. Several risk factors that could predispose someone to ALS are:

  • Family history
  • Genetic factors and gene alterations
  • Smoking (a controversial claim)
  • Low intake of antioxidants and vitamin E
  • High physical fitness and low body mass index
  • Electrical occupations such as welding
  • Head trauma
  • Frontotemporal dementia

Despite what appears to be an overwhelming list, it is vital to know that there are certain environmental and genetic factors that may play a role in the development of ALS.

Image 2: Looking at the known risk factors that could lead to ALS and those that could be considered some but there remains further research into them to determine the validity of them.

Image source: https://fadavispt.mhmedical.com/Content.aspx?bookId=1895&sectionId=136495898

 

Symptoms

Some of the symptoms that are commonly present themselves in ALS, also seen in the early signs, are:

  • Difficulty with voluntary movement
  • Tripping and falling
  • Slurred speech
  • Difficulty holding head and keeping posture

The symptoms usually begin in the extremities and begin to affect the core as the disease progresses.  

 

How Physicians Diagnose ALS

Image 3: One of the ways that doctors diagnose ALS is by obtaining cerebrospinal fluid through a spinal tap, depicted in the image above. The need is inserted between vertebrae and draws the fluid out for testing.

Image source: https://www.cedars-sinai.org/health-library/diseases-and-conditions/a/amyotrophic-lateral-sclerosis-als.html

 

It is incredibly difficult to diagnose ALS, oftentimes the doctors must eliminate all other options before declaring a final diagnosis. ALS often mimics other neurological and neurodegenerative disease, which is the cause of the problem with diagnosis. There are test that exist that are able to rule out the other disease such as:

  • EMG
  • MRI
  • Blood and urine test
  • Spinal tap
  • Muscle biopsy

Once diagnosed, an individual should keep track of the progression of the disease, as it worsens over time. One of the difficult aspects of ALS as well is the fact that there are no completely effective treatments.  

 

Treatment and Therapies

There is no way to repair the damage that is done by ALS but there are treatments available that aim to slow the progression of the disease and lessen the severity of some of the other symptoms. There only two drugs that are currently approved by the FDA allowed to treat ALS itself. These are: Riluzole and Edaravone. Riluzole appears to slow the progression of ALS, perhaps by lowering the amount of glutamate in the brain. Edaravone, on the other hand, appears to lower the everyday cognitive decline that some patients experience during ALS. There are adverse side effects that are associated with both drugs.

Image 4: Doctors and researchers are working on new therapies and drugs to improve the quality of life as well as increasing life expectancy of those diagnosed with ALS.

Image source: https://www.israel21c.org/als-treatment-to-begin-phase-3-clinical-trials-in-us/

 

Some therapies exist such as breathing and speech therapies that aim to increase the quality of life. Social and psychological support groups also exist for those with ALS as well, as a resource for those to remember that they are not alone.

 

What to Remember

ALS is a complex disease that much more research needs to be conducted on to fully understand. The most important aspect of ALS is not necessarily the science but rather the people who experience the disease. The education of the public is so important so those with ALS to act as a support system and resource. Learn more about ALS and become and ally!

 

Sources:

http://www.alsa.org/about-als/what-is-als.html

https://blog.ochsner.org/articles/quick-guide-to-als-warning-signs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4334292/

https://www.mayoclinic.org/diseases-conditions/amyotrophic-lateral-sclerosis/diagnosis-treatment/drc-20354027 

ALS: The Real Story

Amyotrophic Lateral Sclerosis (ALS)

According to the Therapy Development Institute, ALS is defined as “a motor neuron disorder attacks certain cells in the brain and spinal cord needed to keep our muscles moving.” ALS doesn’t affect any of the five senses or cognitive functioning, making the disorder particularly devastating for the individual diagnosed and family. The average life-span of an individual after being diagnosed is 2-5 years. The disease affects many, with an overall lifetime risk of 1 in 400 to develop the disease.

How does ALS work? 

While not all the mechanisms of action of ALS are known, some of the main effectors in ALS are inflammation and oxidative stress that damages the mitochondrial functions. Other information on disease epidemiology is depicted in the image above.

SOD1 influence on ALS

Certain gene mutations have been associated with ALS, including on the SOD1 gene. SOD1 translates an enzyme with the function of converting superoxide (a harmful reactive oxygen species) into the less harmful H2O2. Mutated SOD1 genes lead to buildup of SOD1 aggregates which are not able to function, leading to an increase in oxidative stress.

Video Link: Some helpful information in understanding ALS!
https://www.youtube.com/watch?v=xrIjFVMliOQ

While it is important to look deeper at the mechanism of action for ALS and why it is particularly devastating, hearing individual testimonies on the disease offers a realistic view of the disorder. The following quotes come from individuals who are diagnosed with ALS or who have family members who have/have had the disorder.

I guess I never really knew the meaning of strength. Now I do.

I pray that all those who are suffering with this condition will one day be free from the pain of this most serious of experiences.

In three years he went from being perfectly healthy to not even being able to cluck a tongue and it all happened in the blink of an eye.

Unfortunately, she never came off that respirator and we spent the next five years watching her body deteriorate while she lived on life support. Her mind was sound and her will to live was strong, but we knew she was afraid of being alone and what was to come.

Sources

https://als-ny.org/blog/patients-families-tell-us-als-stories/

http://dmm.biologists.org/content/10/5/537

https://www.cell.com/trends/neurosciences/fulltext/S0166-2236(14)00085-X

 

 

 

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