How Stressful Memories Contribute to Anxiety
Think back to your most vivid memory. I would guess you can remember just about every detail about that situation. What time of day it was, where you were, what...
Think back to your most vivid memory. I would guess you can remember just about every detail about that situation. What time of day it was, where you were, what...
We are living in a higher state of anxiety than we were biologically made for. Our brains were made for us to remember stressful situations that would help us t...
Living in a society where the work days are getting longer and the nights of rest are getting shorter, the general population is living at the highest level of ...
We’ve all heard that stress can lead to weight gain, but how does it really do that? Chronic stress causes many harmful cycles that can lead to this excess weig...
Autism is a neurodevelopmental disorder that is characterized by impairment in communication and social behavior and by repetitive behaviors. Lik...
To most of us, the notion that alcohol abuse is a huge problem in American society is not a new one; but if you’re anything like me, you didn’t fully understand...