Can Exercise Rewire How We Remember Stress?
Why Do Some Stressful Memories Stay? Have you ever wondered why your brain holds onto a stressful moment like a high-definition movie, while other memories just...
Tag: stress
Science of Trauma: How Stress Hardwires the Brain
Feature image created by K. Leppke with help of ChatGPT The Story of a Stressful Memory Why do some moments fade while others remain stuck within the memory? Th...
Stress Leaves a Mark – Literally: Why the Way We Remember Trauma Matters
We all experience stress. And we all remember those moments when life seemed overwhelming—finals week, heartbreak, a fender bender, or worse. These memories sha...
Trauma’s Code: Stress Signals and the Epigenetic Blueprint
Trauma’s Code: Stress Signals and The Epigenetic Blueprint Stress is a universal human experience, yet its impact on the brain often goes unnoticed. It leaves a...
The Stress-Memory Puzzle: Why Studying the Human Brain Isn’t So Simple
Stress Enhances Some Memories—but Not Always It’s well-known that stressful events are often remembered more vividly than neutral ones. From an evolution...
Childhood Trauma & Memory
Traumatic experiences in childhood have a more significant impact on the brain than acute trauma in adulthood. Let’s look into the field of developmental trauma...
How Do Stressful Situations Create Stressful Memories?
Humans obviously experience stress, so obviously scientists have studied how being stressed impacts our brains. They have found that stress results in hormone r...
Anxiety- Survival Mechanism Gone Wrong
Anxiety through history The term anxiety has an ever changing image, and as time rolls on so does our opinion and understanding of the term. Originally anxiety ...
Bringing Together Memories under Pressure
Can you remember the last time you were in a high stress situation? Perhaps it was before a major test, or the last time you had to speak in publi...
Fighting the Memory War: A Battle Between Remembering and Forgetting Trauma
“Do you remember what happened?” is generally one of the first questions a person is asked after going through a traumatic event. This question can cause a grea...