Proteins and Parkinson’s

A common problem underlying many neurodegenerative diseases such as ALS, Alzheimer’s disease, and Parkinson’s disease is an abnormal accumulation of proteins in neurons.

In Parkinson’s the protein alpha-synuclein (pictured below) builds up in large masses called Lewy bodies. These bodies are toxic to the cell and can lead to cell death seen in Parkinson’s disease.

Parkinson’s Disease was first described by Dr. James Parkinson in 1817. The gene PARK encodes for the protein parkin (appropriately named after Dr. Parkinson). Parkin is a component of a clean-up system of the cell called the Ubiquitin Proteasome System or UPS (basically a fancy name for the garbage man of the cell). When a protein has an error or isn’t functioning properly, it is marked for death and the UPS system comes around to destroy it.  But because parkin is involved in this mechanism, it is not working properly in patients with Parkinson’s which allows the buildup of proteins leading to cell death.

(a proteasome chewing up a purple protein)

The current treatment for Parkinson’s disease is the drug L-DOPA which only deals with side effects of the disease and not the underlying protein build up. Parkinson’s specifically affects dopaminergic cells so they are not able to release sufficient amount of dopamine. Treatment with L-DOPA can help increase levels of dopamine in these patients and improve quality of life.

While there are many other molecular pathways thought to be involved in the progression of Parkinson’s this main concept of protein buildup is similar to that of other diseases. If we want to combat these neurodegenerative diseases, we can look into boosting our cells UPS system which naturally fights protein aggregation. In relation to Parkinson’s research, there are promising trials for drugs that will target and inhibit certain steps in the pathogenesis of Parkinson’s Disease specifically.

Michael J. Fox has started a foundation dedicated to finding the cure for Parkinson’s. He was diagnosed in 1991, and has been a large advocate for funding research since he released the statement of his diagnosis. They have raised $700 million for research programs for Parkinson’s. https://www.michaeljfox.org/

 

Five Little Monkeys, Four Probable Concussions

Five Little Monkeys, Four Probable Concussions
Five little monkeys jumping on the bed, one fell off and bumped his head. Mommy called the doctor and the doctor said, “No more monkeys jumping on the bed!”
One would think that after the first little monkey fell and “bumped” his head the other monkeys would stop jumping on the bed. But the other four little monkeys love jumping on the bed, they don’t let something potentially dangerous stop them. So much so that after four monkeys have fallen and bumped their heads, the last monkey continues to jump on the bed.
It’s safe to say that these little monkeys potentially all got concussions from hitting their heads. This didn’t stop the other monkeys from jumping. Millions of people get concussions from sports, jobs, even everyday life, but this fact doesn’t keep us from playing sports or doing our jobs or living our everyday lives differently.
Let’s consider football. The players ram their head into other player and even the ground and sustain lots of concussions. Some players even lie when they have sustained a concussion to continue playing. This is a dangerous risk though. People understand that concussions are bad and you should sit out of play for a while until you’ve healed, but there are serious consequences that could result from not allowing enough healing time. Multiple things happen on the cellular level when you hit your head.
At first impact, the neurons become depolarized with ions making them over actively transmit a neurotransmitter called Glutamate which induces an excitatory signal. The hyper release of glutamate sort of sends the neurons on overdrive causing functions to spin out of control. Because of this, the axons are actually damaged. The axons are part of the white matter in your brain which supports the cells of the gray matter. Such injuries to the axons can actually lead to impaired cognition and slower reactions times.

http://people.eku.edu/ritchisong/301notes2b.html

The brain needs at least 10 days to heal properly from this damage and to readjust back to normal levels. If one does not allow for enough time and sustains a second injury, it is possible that person could actually die within minutes of the second hit. This is called Second Impact Syndrome. When the second injury occurs, the brain swells rapidly and often causes death. It’s scary to think that people lie or don’t know when they get a concussion and the result of another when the healing is incomplete could be death. If more people were aware about this, maybe more people would take concussions as seriously as they should be taken.
Five little monkeys jumping on the bed, one fell off and bumped his head. Mommy called the doctor and the doctor said, “Your little monkey sustained a concussion and should refrain from jumping on the bed for at least 10 days until the injury is healed to prevent any further damage. I would advise your other monkeys to stop jumping on the bed as well.” – Now that is how the rhyme should go.

It Really Is Better Safe Than Sorry

(Almost) everyone loves football. So much so, that we encourage our kids to start playing from a very early age. Why? It’s a team sport! It’s exercise! They learn so many valuable skills by being pummeled and ordered around! But is football really that good for overall health?
2008-0927 football_038
According to the Sports Concussion Institute, there is a 75% that a male football player will get a concussion. That makes it seem like everyone gets concussions, so it’s not really that big of a deal. But what actually happens to the brain during a traumatic injury?
First of all, a huge influx of ions disrupts the brain. This can lead to a migraine. The brain then goes in to energy (ATP) generation overdrive in order to put the ions back where they belong. With so much ATP being used, there is a high concentration of the degraded ATP—ADP. But, there is usually a limited blood supply to the brain right after a traumatic injury, so enough ATP can’t be generated to go around. Meanwhile, the mitochondria (the powerhouse of the cell!!) do their part by taking in extra calcium ions. It can house them for a while, but after too long the calcium ions begin poisoning the mitochondria, which can cause damage all over the body.
mitochondria
Luckily, all of this can often be repaired given enough time and rest. But if someone with a concussion goes out and keeps playing football, there is a much higher risk for a second concussion. The body is not supplied with enough energy to keep functioning normally, so mistakes happen more easily. Bad news is, the recovery time skyrockets and the recovery amount decreases significantly if a second blow  to the head occurs.
So maybe like most people you will continue playing football or allowing your children to play football. But just make sure that you are aware of the risks, and pay attention to hits to the head—it’s better to sit out the rest of the game than to permanently damage your brain.

Why the Three Strikes Rule for Sports Concussions Is Vital

Coaches, players, and parents should start adhering to the “three strikes rule” when it comes to concussions. This rule states that any player that has sustained three concussions in a single season must sit out for the rest of this season. I know this may seem extreme and I know how heartbreaking it could be to require someone to just stop doing what they love, especially after putting years and years of work into a sport or a team. Long term, however, I’m sure anyone would agree that sitting a season of a sport out would be preferable to long-lasting brain damage and chronic neurobehavioral impairment.

Concussions occur after a blow to the head with so much force that the brain moves and is smashed up against the side of the skull. While research into the molecular mechanisms underlining cellular damage from concussions is still ongoing, is it known that there are short-and-long term changes. Short term, there is an infux of ions in neurons, causing a large release of glutamate, which will have long-term depressive effects on brain cells. Additionally, the damaged cells that are working overtime to repair themselves require a lot of ATP (a cell’s energy molecule). To address this, the cell’s mitochondria (cellular component that makes ATP) works overtime to make ATP and eventually becomes dysfunctional, which often signals the cell to die.
Cells in the brain communicate through tracts of connected processes called dendrites and axons. These dendrites and axons are filled with scaffolding-like proteins called cytoskeletal structures that help keep the structural integrity of dendrites and axons intact. In concussion, these cytoskeletal components are damaged, interfering with the connections between cells and the signals that get sent in the brain. If these are not repaired, the neurons will cease to function and will die. Neurotransmitters like GABA and NMDA are also released in altered levels in concussed brains, which affects things like memory, neurodevelopment, learning, and vulnerability to disorders like anxiety and PTSD.

Long term, these changes can lead to neurodegeneration, which is never good. People with multiple concussions are also more susceptible to migraines, experience slower cognition and reaction time, and are more vulnerable to things like depression and anxiety. There also seems to be a correlation with concussions and the buildup of proteins like tau, which are implicated in diseases like Parkinson’s, Alzheimer’s, and ALS. Concussions can permanently change the white matter of the brain, which is how signals are sent, changing brain communication for the rest of someone’s life.

Scientists have found that it takes 7-10 days for the brain to heal itself in an ideal situation. During this healing process, the brain is extremely vulnerable and a subsequent concussion during this time could be absolutely devastating for a person’s brain. At the bare minimum, players should have to sit out from games and practice for 10 days and should be even more vigilant upon their return to avoid another concussion. Even if the brain is fully “healed,” permanent damage persists, which will be furthered with each subsequent concussion. This is where the “three strikes” rule comes in. Athletes of any sport and any level should not be put in situations that will cause lasting damage to their brain. It might seem like the end of the world to have to quit in the middle of a season but when the alternative is irreparable brain damage, the choice is pretty clear. No game, tournament, or event is worth jeopardizing the rest of your life over.

When It’s More Than Just a Headache – Concussions

Concussions are a form of mild traumatic brain injury that occurs when a force impacts the head. What happens to the brain when this impact hits is it, quite literally, shakes back and forth inside the skull. This mostly affects the midbrain and diencephalon and causes a cascade of different neurological processes to occur such as hypermetabolism of glucose and disproportionate influxes of ions into neurons. Much of the healing process for concussions centers around getting these disruptions into Despite often being associated with contact sports (especially football), concussions do frequently occur in deployed military personnel and in workforce accidents.
Despite the fact that concussions are a fairly common occurrence, there are currently no known biomarkers that can definitively diagnose when a concussion occurs. CT and MRI scans can be used to detect concussions, but oftentimes are sidestepped for being a costly and time-consuming procedure. In other words, concussions are normally diagnosed purely based on what a person is feeling rather than medical data. Dizziness, nausea, headache, or even blackouts are common symptoms of concussions. But these symptoms can easily be attributed to other things or be minimalized by the concussed person. This is especially concerning for sports as frequent concussions have been linked to a variety of more serious neurological ailments such as Amygloid Lateral Sclerosis (ALS), chronic traumatic encephalopoly (CTE), and Alzheimer’s disease.
 
Sources:

  1. http://www.mayoclinic.org/diseases-conditions/concussion/symptoms-causes/dxc-20273155
  2. https://www.impacttest.com/products/?The-ImPACT-Test-2
  3. The Current Status of Research on Chronic Traumatic Encephalopathy. World Neurosurgery.
  4. http://www.alz.org/dementia/traumatic-brain-injury-head-trauma-symptoms.asp

Concussions and the Devastation of Second Impact Syndrome

A concussion usually occurs from a blow to the head resulting in symptoms including a possible temporary loss of consciousness, headache, confusion, nausea, and/or fatigue. At the cellular level, a concussion is causing microstructural injury to neural tissue in the brain. Axonal injuries caused by concussions can impair cognitive function, reaction time, spatial learning, and memory. Furthermore, concussions can impair brain function through energy malfunction, inflammation, and altered protein degradation.

After sustaining a concussion, cellular changes such as increases in ionic fluxes, indiscriminant glutamate release, and metabolic changes are thought to last up to 10 days. While the brain is still recovering from the injury, it is vitally important to protect the head and refrain from participating in a situation that could result in another blow to the head. Unfortunately, getting hit a second time during cellular unrest could result in injuries far worse than concussion symptoms.
 
Second impact syndrome (SIS) occurs when someone has recently sustained a head injury and another impact is taken to the head before the symptoms of an initial concussion have subsided. SIS is particularly devastating because it can result in death or severe disability. SIS is rare and there is little epidemiological data for the disease, likely because there is controversy over the definition of SIS.
 
When the patient sustains a “second impact,” the brain loses its ability to auto regulate intracranial and cerebral perfusion pressures due to the cellular changes in ion fluxes, glutamate release, and metabolic changes from the initial concussion. In severe cases of SIS, this may lead to cerebral edema followed by brain herniation. Death has been reported to occur in a matter of two to five minutes, usually without time to stabilize or transport an athlete from the playing field to the emergency department. Prevention of SIS occurs when a player is not allowed to return to a contact sport while still showing signs of concussion.
 
Resulting in the phrase: “When in doubt, sit them out”
 
This seems like a reasonable way to think about prevention after sustaining a concussion. Unfortunately, however, a concussion diagnosis isn’t always straightforward and clear. For example migraines have several symptoms in common with those of a typical post concussion. So how do you definitively know if someone has a headache/migraine or if they have symptoms of a concussion when they are consistently participating in situations of high probability contact?

Concussions also don’t have a testable biomarker and imaging of the brain is expensive and not always conclusive. Instead, in most cases, a health professional will diagnose a concussion based on the patient’s emotions and their outward expressions of symptoms. This isn’t fool proof, however, since symptoms of concussions can vary from person to person. In addition, patients might not always be truthful of their symptoms. For example, an athlete may hide their symptoms of concussion in order to continue to get playing time.
 
With so much on the line, a concussion should not be taken lightly. It is important for athletes, coaches, and parents to know the signs, symptoms, and life changing injuries that can be caused by concussions. Education of concussions might be the best way to make sure that everyone is on the same page of what kind of action to take in the event of a concussion. In this case, the most important action taken in the event of a head injury should be: “when in doubt, sit them out.”
 
 

Lou Gehrig and His Killer

Lou Gehrig was born on June 19, 1903 in New York City.  He was the son of two German immigrants, Christina and Heinrich Gehrig.  In his youth he showed incredible promise in the sports of football and baseball, which ultimately led to a football scholarship at Columbia University.  While attending Columbia he also joined the baseball team where he became known as “Columbia Lou” for his incredible pitching ability and his uncanny ability to hit home runs.  These abilities ultimately led him to joining the Yankees in 1923 with the likes of Babe Ruth and Joe DiMaggio.  He was deemed the “Iron Horse” by his teammates and his fans for his determination to play in spite of injuries.

In his career he boasted a lifetime batting average of .340 and in 1934 he won the batting “Triple Crown”.  This is when a player leads the league in runs batted in, home runs, and batting average.  He also, helped the Yankees to win six World Series championships.  However, his career was cut short when in 1938 he noticed he was having trouble tying his shoe laces and was diagnosed with ALS by the Mayo Clinic in Rochester, MN.  He retired the following year and died in his sleep on June 2, 1941.
Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease, is a progressive neurodegenerative disease that affects motor neurons in the brain and spinal cord.  It was first discovered in 1869 by Jean-Martin Charcot, a French neurologist.  However, it was not in the public eye until Lou Gehrig was diagnosed in 1939, effectively ending his career.  ALS usually presents itself between the ages of 40-70 and currently 20,000 people in the United States have the disease.

The disease itself is split into two categories: sporadic ALS and familial ALS.  Sporadic ALS is most common and makes up about 90-95% of all cases.  However, one of the gene mutations found in familial ALS is quite common in sporadic ALS.  ALS is caused by oxidative stress that can cause oxidative damage to proteins, lipids, and DNA.  This oxidative stress is caused by Reactive Oxygen Species (ROS) that are a by-product of your body’s normal functions.  In your body Mitochondria produce ATP and energy that your cells use to survive, and as a result ROS are produced as well as other molecules that can cause oxidative stress.  If this oxidative stress is countered by your body it can cause problems and diseases such as ALS.
Your body has natural antioxidants such as SOD1 that turn ROS into normal molecules that are found in your body.  When there are mutations in these molecules, or they are malfunctioning this can lead to an accumulation of ROS that can cause damage to motor neurons, mitochondria, and RNA/DNA.  This damage to RNA/DNA can cause further problems in other natural processes that can accelerate ALS.
ALS is a terrible neurodegenerative disease that does not have a cure and the only hope is to prolong life as long as possible.  Please visit www.alsa.org to donate or participate in a fundraiser to fight this disease.

Concussion: Not Something to Be Taken Lightly

Kari grew up loving to ride horses. When she was 20 years old, she was riding and ended up falling off as her horse was going over a jump. She hit her head pretty hard and had a little bit of a headache and felt a little dizzy, but luckily she was wearing a helmet. She got back on and continued riding, because that is what you do. Two weeks later over New Years, she was skiing with her friends and took a tumble. This fall hurt a lot more. She went down off the mountain and tried to lay down, but she was so nauseated and disorientated. After a couple hours, she wasn’t feeling any better, and felt like she was going to pass out, so she convinced her friend to take her into the ER. The doctors weren’t too concerned because she didn’t loss consciousness at any point and told her she had a concussion and to take it easy for a week or two.
 
Kari also played hockey in college, so when she got back from her trip, she jumped right back into hockey practices and games, experiencing some of the contact that goes along with that. She was also pre-med student, so she had a large homework load, and of course always tried to do her best in school. Over the next year and a half of school, she found she had difficulty concentrating in class, even when she was interested in the content. She would have a sort of permanent headache throughout the day, but thought she must just be tired from school, sports, work, and riding horses.
 
Then about 10 months later, during her senior year, she was training a young horse, and ended up getting bucked off. She didn’t pass out, but was having throbbing headaches and continuous nausea so she went into the ER. They found out that she had a traumatic brain injury (TBI). Now today, Kari is 26 years old, and feels like she always has a headache and suffers from frequent migraines. She had started to have more difficulties with her school work, so ended up not going to medical school. She can hardly remember what it feels like to feel normal and not feel a permanent brain fog, because she hasn’t felt “normal” since she was 20 years old.

This is a theoretical story, but it is one that is not unimaginable as people who are active or are in athletics suffer head impacts and may not even know they have a concussion or mild TBI. They then also do not take the time they need to recover because they want to get back to competing, or do not want to fall behind in school. More and more people are getting diagnosed with concussions, especially younger adolescents as their youth sports have picked up, and this is probably in part to the fact that doctors are understanding the signs more and researchers are discovering more about it.
 
When there is head injury, it starts a whole cascade of things in the brain that can lead to the clinical symptoms of concussion. The impact results in ionic flux and increased glutamate release. This increases calcium influx into the cell from the NMDA receptors and increased potassium efflux. This makes the membrane ATPase pump have to work harder to try to restore the ion balance, so hyper-metabolism takes place, which increases lactate levels. Because of the increased calcium into the cell, it leads to increased sequestration in the mitochondria, which leads to impaired oxidative metabolism and mitochondrial dysfunction. When a cell has a non-functional mitochondria, they are often triggered to go through apoptosis. Also, the impact can cause axonal damage that leads to microtubule and neurofilament damage. These structural damages may not even cause cell death, but render the cell dysfunctional.

There is evidence that if there is a second impact in the time period that the brain is trying to restore its metabolism, it can lead to more severe lasting damage and cognitive impairment, as well as longer recovery time. This is why it is important to take time off from activities, and even school work, so that the brain can truly rest and repair itself. As there are advances in identifying and diagnosing concussions, as well as pharmacological treatments and a better understanding of the recovery process, it will likely help decrease the memory and cognitive impairments, migraines, and altered neurotransmission and metabolic balances. This will help people avoid having outcomes like Kari, and a better quality of life in the long run.

The Monkey on Your Back or the Bug in Your Brain?

The Monkey on Your Back or the Bug in Your Brain?
Dealing with addiction is no small feat. Those who are living with addiction face each day fighting the desire to relapse. But why do people become addicted? What happens to make the cravings people feel so hard to ignore? Although not everything is fully understood, the general principles of what happen in the brain of someone addicted to drugs or alcohol can be explained fairly simply.
To begin, when the drug is introduced, the neurotransmitter flow in the natural reward system is disrupted. The neurons recognize the drug as a good experience and the brain tells the body to continue doing whatever action gave the brain this rewarding sensation. The natural reward system primarily works in specific areas of the brain. The ventral tegmental area (VTA) sends dopamine signals to the nucleus accumbens (NAc), which then send signals to make memories about good and bad experiences for future references. Because of this process, dopamine plays a critical role in memory formation. Once the brain forms these memories associating the drug with the intense pleasure, the craving for the drug will be the most prominent when the body is seeking reward in the future.
The dopamine receptors of the NAc have two different types; D1 and D2. When it comes to decision making, D1 receptors lay out all of the options for a typical decision. For instance, it will help recall all of the restaurants you have been to when deciding to do out to eat. D2 receptors help eliminate choices to come to the best decision. In drug addicts, the neural chemistry is imbalanced between the D1 and D2 receptors by having more D1 activity than D2 activity. This means that the D1 receptors are proposing the drug as the easiest possibility to obtain reward and the low activity of the D2 receptors isn’t enough to veto the decision.
Memory is not the only brain function that is affected by drug addiction. The expression of genes also contributes to a person’s development of addiction. When the drug is introduced to the brain, an excess amount of dopamine is released to the neurons. The neurons then respond over time with continued use of the drug by producing more receptors than normal for the excess dopamine. When the individual attempts to quite using the drug, the extra receptors are calling for more dopamine causing withdrawal symptoms, urging the body to find more drugs. The neurons also grow more spines and change their shape to accommodate for the abnormal environment.
Many enzymes and messenger molecules are affected by the excess dopamine, but in general, too much calcium is being pumped into the neuron. Calcium then activates many cell signals such as the gene expression for more receptors and the sensitization to the drug itself.
Unfortunately, treatment for addicts has not quite been pinned down. As we know, rehabilitation and support groups are the main forms of helping individuals recover from addiction. It personally makes me uneasy to think about treating someone with a drug addiction by giving them a different drug to help. It seems like it would be an endless cycle. If a drug could be developed that was not addictive and would fix the neuronal issues, perhaps there will be hope for the future of dealing with addiction!
For more information about the symptoms, risk factors and treatment of addiction, visit the Mayo Clinic’s page about addiction.
http://www.mayoclinic.org/diseases-conditions/drug-addiction/basics/definition/con-20020970

There Is Hope in Battling Drug Addiction

Drug addiction is a chronic, debilitating disease that has become a serious issue in our society.  Prolonged substance abuse can result in both long-term chemical and structural changes in the brain. The reward pathway and the “feel good” neurotransmitter, dopamine, are heavily involved in this process. The pleasure felt from taking these addictive drugs is due to an increase in dopamine release. More intracellular dopamine results in more receptors which strengthens the synapse, or increases long-term potentiation. When this happens, more of the stimulus is required for the same pleasurable effect. Soon, you become dependent on the stimulus, as its absence can result in withdrawal symptoms.

Addiction is a vicious cycle and can seem completely hopeless for those trying to recover, but there are some effective ways to fight against it. These treatments include preventative measures, rehabilitation, and medication.
 
Technically, the most effective way to prevent addiction from occurring is to not try the substance in the first place. I know, way easier said than done, as some situations are completely out of control. Many become addicted to prescription drugs after needing them for some sort of medical treatment. Then, once their prescription runs out or expires, they realize they are dependent and often look to street drugs (ex. heroine) as replacement. However, there are scenarios of recreation, where the user is either not thinking about the risk or believes there is no chance they will become addicted after one time. Sadly, they are frequently mistaken.

Once an addicted individual seeks treatment, the first step is to go through a process of detoxification, often at a rehabilitation center to help with withdrawal symptoms. When the substance has left the body, there are a few different rehabilitation options available:

  1. Inpatient Rehab refers to a more short-term program that allows patients access to healthcare professionals at all times, similar to a hospital stay. Often used in severe cases immediately after detoxification, this option gets rid of external distractions and responsibilities to allow the patient to focus solely on the recovery process. Often times, patients can be given medications to help with any lingering side effects, as well as starting some cognitive behavior therapy to understand their thoughts and feelings that may contribute to their behaviors.
  2. Outpatient Rehab is more of a long-term program and gives the patient a little more freedom, as they just have to come in to the rehabilitation center at scheduled times for progress reports. There is also more emphasis on cognitive behavior therapy.
  3. Social Programs consist of support groups to give patients a sense of community through sharing stories and experiences. Members can also work to keep each other accountable in living a better life and continuing sobriety.


Now, these treatment methods are not foolproof. Many relapse into their old habits after returning to their normal lives, as they still encounter the same old environmental cues and triggers. Treatments are also most effective when the addict truly wants to make a change in their life, as compared to being forced into treatment unwillingly.
 
While genetics don’t play a major role in addiction, they can make an individual more or less susceptible to developing addictive behaviors. For example, there are some genetic mutations that result in very unpleasant side effects to certain drugs or alcohol. As to be expected, these individuals are much less likely to abuse that substance and become addicted compared to someone who has no negative experience. It is interesting to think about the possibility of inducing these mutations in people as preventative measures, especially if there is a family history of addiction or alcoholism.

I cannot speak from experience, but I have watched close friends battle through the recovery process for drug addiction. It’s daunting, it’s ugly, and it definitely isn’t easy. It’s also extremely discouraging how high chances are for relapse, BUT, I’m here to tell you that it is possible and there is hope.
 

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